Events & Workshops
Join Dr. Anie and guest collaborators for a series of intentional events and healing workshops.
Explore offerings designed to support your mind, body, and soul.
Full details and registration links can be found below.
Healing From Your Heart With Osteopathic Mentality - July 26, Virtual
Healing From Your Heart
A Polyvagal System Reset
An Osteopathic Approach to Emotional Release
Join us for a powerful virtual workshop that blends heart-centred healing with the wisdom of osteopathic principles. This immersive experience guides you to gently unwind physical tension and emotional blocks stored in the body, starting from the heart.
Date: July 26
Virtual (Only 6 in-person spots available!)
9:30 -12:00 pm
Investment: $ 50 pilot
Reserve at : annetteclifton28@gmail.com
Space is intentionally limited to ensure deep, personalized support. Reserve your spot early to experience this transformative journey.
Breathwork Workshop
TBD Fall 2025
Breathwork & Your Emotions
Release. Reset. Reconnect.
Why Breathwork?
Our breath is the bridge between body and mind — and when used intentionally, it becomes a powerful tool for healing. Breathwork helps release emotional baggage and stored trauma from the nervous system, allowing you to move forward freely and fully.
What Happens During Breathwork?
Through a simple breathing pattern - Inhale into the belly → Inhale into the chest → Exhale and release - you enter a circular rhythm that quiets the ego and activates your inner guidance.
In just 28 minutes, this practice can:
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Calm your nervous system
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Clear mental chatter
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Reconnect you with your truth
What You Might Feel:
Tingling, emotional waves, dizziness, or muscle tightness - all normal signs that energy is shifting and releasing. Trust the process.
